EVERYTHING that goes into my mouth in a journal......i need to start keeping track of what im eating and how much exercise im doing
Its such a pretty book with recycled paper...i dont have tome tonight but i will update in the next few days with pictures of it for you all and also with how im going with everything
Until Then cya :)
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Margaret said...
A journal is a good tool. As tedious as it can get, it really is the only way to keep track. I am going to do the same thing shortly :)
November 19, 2008 at 11:28 PM
maria said...
Bravo to you.. that's the way to go. Please do keep yourself accountable by being true to your journal! It will do wonders for you! :)
November 20, 2008 at 10:21 PM
Tiffany said...
are u using the diary?? :)
i always do for a few days and then get lazy, something i need to work on.. ^^
November 24, 2008 at 12:14 AM
Megan aka I am Slimming said...
Good on you Simone. Put it all in there the good, the bad and the ugly. I like to write it all down too but confess that when I don't like what I"m writing I tend to stop writing. xx
November 28, 2008 at 10:25 PM