Work has been so busy these last few weeks i haven't even had time to think about what i have been eating.
I'm finding now with the warmer weather starting that I'm retaining a lot of fluid which makes me feel awful,so much so that i feel sick after eating from being so bloated eve if i eat only a small amount.
So its time to up the water intake which i think the first litre of the day Will be warm water with lemon juice to kick start the day and see how that goes after a week or so.
Only a short update as i have been up since 5am and at work at 6:30 unpacking boxes after our counter relocated...which will have to be packed up and moved again in a week or so to the permanent location after the renovations.
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Ali said...
never drink enough water, i'm trying to convince myself it's a good idea..
not sure about the drinking warm water though, even if you do put lemon juice in it... but i hear it's meant to be a nice kickstart to the day
The joys of moving and removing at work! hopefully you'll be settled soon enough
November 3, 2008 at 4:45 AM
Margaret said...
Hey, just popped in to check out your blog - I love the layout and design!, and to wish you luck in the upcoming Time to Shine in 2009 12 week WAS challenge.
See you around the place :)
November 17, 2008 at 10:38 PM
maria said...
I dislike summer for a number of reasons and retaining fluid is one of them. My face is just a beachball. Maybe I'll make a special effort this year to drink, drink and drink some more to combat the problem?
November 20, 2008 at 10:19 PM