Ive started it...after agonising over what way i could go to help speed up my weight loss without having to count calories to much etc.
Ive been doing it for 3 days now and so far so good.
What prompted me to start was how much i have ballooned over the past 3 and a bit months.I think is because we are married and not so stressed with things and are just to relaxed :)
We have had lots of dinners out with friend which i think has contributed to alot of my weight gain!
I cant believe that i have put on 10kilos since December last year..
So here is the lowdown
Start Weight 128.6kg
Goal Weight 75kg
Weight to Lose 53.6kg
Mini Goal 123.6kg
I will be updating every day unless i cant get to my computer